Tryptophan: Powerful Serotonin Booster

By Barbara Wexler, MPH

Price: $13.95AUD
$12.55AUD 		In Stock: 6 Available
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Tryptophan is an amino acid that's used by the body to produce the 'feel-good' neurotransmitter serotonin and the sleep-promoting neurotransmitter melatonin. By boosting serotonin levels, supplemental and dietary tryptophan can help soothe nerves, reduce carbohydrate cravings, relieve symptoms of PMS, and enhance relaxation. Boosting melatonin levels helps promote restful sleep. Tryptophan can also be used to help relieve cases of mild depression. Inside this book you'll learn how you can take advantage of the soothing, mood-lifting properties of tryptophan.
 
Tryptophan: Powerful Serotonin Booster
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